THE 21 DAY CHALLENGE

Are you tired of the same cycle of starting a new diet and workout routine, only to find yourself bored, unmotivated, and eventually over it?


Sick of trying to keep up with what all the fitness gurus say and not seeing the results you want?


Are you ready to create LIFESTYLE CHANGES that will not only keep you in the game long term, but will get you phenomenal results?


Do you wanna see what you'd look and feel like if you were 8-10 lbs lighter?

Give me 21 Days And Let's Create

A NEW, LEANER YOU!

That's all it takes...


In this 21 day program you will develop new habits around your physical fitness, your nutrition, and develop a bulletproof mindset that will not only produce amazing results, but will equip you with the tools to KEEP GOING


(plus you'll become a straight up BEAST)

Create New Habits

It takes 21 days of consciously repeating an action to create a new habit. Our aim is to replace bad habits with good habits.


Set Intentions

Utilize your mind, your most powerful tool, to set your intention and hone in on your goals.



(re)Structure Your Life

Restructure your lifestyle by learning how to prioritize DAILY actions that contribute to your fitness goals without disrupting the flow of your life

Eliminate The BS

Rid your body of toxins from processed foods, help identify food allergies/sensitivities, get rid of excess bloating and kickstart your metabolism to burn fat quickly.

Dial In Macros

One of the most important things you can do to ensure your nutrition is working FOR you is to understand what macronutrients are and how to manipulate them to maximize your fitness results!

Community

Connect with a other fit-minded people who are just as focused and dedicated as you are for support and accountability.

Turn Your Fitness Goals Into A Reality

  • Nutrition Plan

Utilize intermittent fasting to produce rapid results without doing anything terribly drastic.


I also have a full meal schedule and recipes for when you do chow down

  • Workout Plans

Our PT Distinction App has DAILY workout videos to pair the challenge with.


We have fitness levels of beginner, intermediate, and advanced to choose from.

  • Carb-Cycling

A technique used to let the body temporarily adapt by burning fat to maintain energy.


You'll learn to use carb-cycling to program your body for SUCCESS!


How It Works:

  • Once you sign up, you will be given access to the #21DaysLater mobile app and private Facebook group with the other members of the challenge.
  • When the challenge begins, you will be prompted to upload your “before” pics and a pic of the scale with your starting weight (feel free to add measurements such as body fat percentage, waist measurements, current pants size, etc. if you are able to)
  • You will be given a 21-day workout and meal plan designed to push your body while getting you the best results through your nutrition.
  • On the last day of the challenge, you will upload your “after” pics and a pic of the scale with your final weigh-in to the app.
  • Factors that contribute to success: total lbs lost (final weight subtracted from starting weight = total weight loss), best physical transformation (comparing “before” and “after” pics), and participation (energy brought to the group and social media posts).
  • Use the hashtags #dubblup and #21DaysLater to win prizes!

YOU MISSED SIGNING UP FOR THE JULY CHALLENGE

PROGRAM INCLUDES:

21 Day In-Home Workout Guide

21 Day Nutrition Plan w/Recipes

Private Support Group

YOU MISSED SIGNING UP FOR THE JULY CHALLENGE

NEXT CHALLENGE BEGINS: Sunday, November 1st 2020

PAST RESULTS

Down 37 lbs total!!

Down 29 lbs total!!

Down 15 lbs!!

Down 14 lbs!!

Down 10 lbs!!

Down 10 lbs!!

Down 7 lbs!!

Down 6 lbs!!

Down 10 lbs!!

Slim Midsection!!

Down 8 lbs!!

NEXT CHALLENGE BEGINS: Sunday, November 1st 2020

HOW WILL YOU LOOK AND FEEL...

#21DAYSLATER?

FAQs

Q: Will I be given workouts?

A: Yes! An entire workout guide is provided. There is a beginner, intermediate, and advanced option in the guide.

Q: I'm vegetarian. Do you have different meal plans?

A: We have many meal plan options available upon request, including vegetarian and pescatarian. Let us know if you have dietary request and we will do our best to accomodate.

Q: I have a few injuries. Will I still be able to do the challenge?

A: Absolutely! While there are workout plans provided, your only requirement is to move your body daily. If you're not able to run, walk. If you're not able to do a particular movement, scale it back or remove it. Always feel free to use the FB group to ask questions regarding movement substitutions.

Q: I'm not comfortable sharing pictures of my body. Do I have to post them publicly?

A: You are not required to post your images publicly, however you are required to submit them privately to be eligible for the cash prize. Likewise, you can let us know if you are not comfortable sharing your results or would like your face covered when we display results for marketing purposes.

WHAT ARE YOU WAITING FOR?


NEXT CHALLENGE BEGINS: Sunday, November 1st 2020

Are You Ready To Create A Habit Of Quality Health and Fitness?

Simply click the button below, fill out the quick form to get enrolled

Copyright © 2020 VISION x GRIND - All Rights Reserved


This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is not endorsed by Facebook™ in any way. Facebook™ is a trademark of Facebook™ Inc. In the nature of transparency and authenticity, we do make a special offer at the end only if you'd like help actually implementing this into your business. Is it required? Absolutely not. Will you receive value & insight even if you don't want to speak together? 100% Yes. Some people will download the 21Day Challenge, implement it by themselves, and see great results in their life. Some people will see what's possible, and know that working together is just what they need to get results even faster. It's completely up to you but I hope that you'll at least download the 21Day Challenge, use it, and let me know what you think!


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